Going on a hike with David is something to remember! During the hike you may wish to forget – but the sense of accomplishment you have afterwards stays with you a long time! David likes to climb uphill. Often. He’ll go down just so he can go up again. But you gotta admit, the views
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The Journey: Last weekend Holly, our friend Debbie, and I met some of the nicest folks at the 2014 Barnyard Brawl held by Big Barn CrossFit of Albuquerque. This was not only the first event Movement360 sponsored, but it was also the first CrossFit event any of us had been to. Wow! The Big Barn
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I’m putting the finishing touches on a two day certification PDS training program that stems from several chapters in my upcoming book, The Fitness Fallacy. The certification program qualifies graduates to work with clients who have PDS, Pelvic Displacement Syndrome. PDS is a syndrome affecting as much as 85% of modern humans resulting in a long
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